Ancient people these so-called ancient minerals for topical and transdermal therapies for centuries, with little knowledge of the science behind the process. These included mineral baths, herbal compresses, mud packs, and steam and sweat lodges. We know now how beneficial transdermal therapies can be in healing and wellness. In this case, transdermal application of magnesium helps to prevent side effects and can work more quickly and effectively. It has been found that magnesium, despite being available in many dietary sources, is not best absorbed orally. Magnesium oil benefits taken orally is affected by a number of elements in your gut, and can also act as a laxative, which reduces the amount of time the mineral can be absorbed in the body. Injections of magnesium are commonly used for heart attacks and strokes, but the best way to regularly increase levels is using magnesium in a transdermal fashion. Some health experts have begun calling topical magnesium application, Transdermal Magnesium Therapy (TMT).
In a magnesium study in Spring 2010, patients using transdermal magnesium therapy saw increases in their cellular magnesium levels after 12 weeks of using magnesium sprays and soaks. The average increase over 12 weeks was 25.2 percent, which I consider very impressive.The RDA (Recommended Daily Amount) benefits of magnesium oil is about 300 milligrams daily, but the Office of Dietary Supplements recommends optimum levels are 400–420 milligrams for men and 310–320 milligrams for women daily. Our current diets are providing on average, less than 250 milligrams per day. Use of magnesium oil to supplement this deficiency is the easiest and most effective way.
Apart from all the above, the transdermal magnesium oil is cost-effective. To be more specific, the cost charged in return for the quality oil can be easily afforded by a majority who want to avail quality benefits from the product.
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